Nogi Guard Passes with Chris Brennan


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Spor Health & Fitness
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Chris "The Westside Strangler" Brennan is here to show you some of the best ways to pass the guard. Suitable for Grappling or MMA.

Major Chapters include:

Opening the guard

Closed guard passes

Half guard passes

Butterfly passes

Bonus techniques

Over 30 techniques in total and over an hour worth of content!

Chapters include:

Intro
Opening the guard
-Knee in the middle
-Knee knocker
-Knee hip push
-Ankle crush
-The bounce

Closed guard passes
-Double underhook pass for sport bjj
-Double underhook pass for MMA
-Standing knee drop pass
-Knee scissor pass
-Knee slide switch pass

Half guard passes
-Same side head pass
-Foot walk foot grab pass
-Foot walk knee slide pass
-Lockdown pass: leg stretch walk up
-Lockdown pass: walk up foot grab
Deep half guard stepover slide pass

Butterfly passes
-Intro
-Fly away pass
-Fly away pass to trap legs mount
-Switch 2 on 1 pass
-Switch 2 on 1 reach back pass
-Switch 2 on 1 flatten out pass
-Knee belly slide pass
-Knee belly slide pass from standing
-Stepover to knee on belly
-Knee squeeze & shuck to mount
-Reach over shoulder sit pass

Bonus chapters
-2 on 1 inside heelhook
-Sneaky mount from side
-Knee shuck to mount
-North south body lock break mount
-Step in the hole mount
-Rubber guard pass
-X-guard pass